John Sweeney 10:06 row
2,017m
Meters
10:06.8
Time
2:30.4
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 145 |
October 09, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,017m | 2:30.4 | 103 | 653 | 24 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 10:06.8 | 18m | 3:08.8 | 52 | 478 | 9 |
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Workout Graph
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