John Sweeney 12:04 row
2,486m
Meters
12:04.9
Time
2:25.7
Pace
138
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 142 |
October 10, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.9 | 2,486m | 2:25.7 | 113 | 688 | 21 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 12:04.9 | 435m | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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