John Sweeney 5:06 row
1,208m
Meters
5:06.4
Time
2:06.8
Pace
75
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 144 |
October 11, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,208m | 2:06.8 | 172 | 890 | 21 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 5:06.4 | 22m | 2:25.4 | 114 | 691 | 9 |
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Workout Graph
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