John Sweeney 10:12 row
2,039m
Meters
10:12.9
Time
2:30.2
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 139 |
October 15, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.9 | 2,039m | 2:30.2 | 103 | 654 | 24 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 10:12.9 | 15m | 7:10.0 | 4 | 315 | 8 |
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Workout Graph
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