John Sweeney 10:17 row
2,017m
Meters
10:17.4
Time
2:33.0
Pace
108
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 143 |
October 16, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.4 | 2,017m | 2:33.0 | 98 | 635 | 24 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 10:17.4 | 48m | 3:01.2 | 59 | 502 | 14 |
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Workout Graph
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