John Sweeney 5:07 row
1,170m
Meters
5:07.2
Time
2:11.2
Pace
71
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 0 |
October 19, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,170m | 2:11.2 | 155 | 832 | 20 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 5:07.2 | 15m | 4:00.0 | 25 | 387 | 0 |
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Workout Graph
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