John Sweeney 15:06 row
3,062m
Meters
15:06.6
Time
2:28.0
Pace
170
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 0 |
October 19, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,062m | 2:28.0 | 108 | 671 | 24 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 15:06.6 | 10m | 5:30.0 | 10 | 333 | 0 |
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Workout Graph
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