John Sweeney 5:05 row
1,189m
Meters
5:05.3
Time
2:08.3
Pace
74
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 0 |
October 22, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,189m | 2:08.3 | 165 | 869 | 20 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 5:05.3 | 9m | 4:54.4 | 14 | 347 | 0 |
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