John Sweeney 5:05 row
1,183m
Meters
5:05.4
Time
2:09.0
Pace
72
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 0 |
October 24, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,183m | 2:09.0 | 163 | 860 | 21 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 5:05.4 | 13m | 3:27.6 | 39 | 434 | 0 |
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