John Sweeney 1:15 row
210m
Meters
1:15.7
Time
3:00.2
Pace
10
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 23 |
Stroke Count | 29 |
Drag Factor | 138 |
October 24, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15.7 | 210m | 3:00.2 | 60 | 505 | 23 |
1:15.7 | 211m | 2:59.3 | 61 | 508 | 23 |
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