John Sweeney v1000m/0:20r...1 row
1,000m
Meters
3:50.6
Time
1:55.3
Pace
69
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 1,051m |
| Overall Time | 4:10.6 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 216 |
October 25, 2024 06:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 25 | |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 25 | |
| r: 0:20 | 51m | |||||
| r51m |
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Workout Graph
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