John Sweeney 11:04 row
2,028m
Meters
11:04.6
Time
2:43.8
Pace
105
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
| Drag Factor | 143 |
October 25, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.6 | 2,028m | 2:43.8 | 80 | 573 | 25 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 11:04.6 | 221m | 2:26.1 | 112 | 685 | 24 |
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Workout Graph
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