John Sweeney 5:05 row
1,155m
Meters
5:05.9
Time
2:12.4
Pace
69
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 0 |
November 04, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,155m | 2:12.4 | 151 | 818 | 21 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 5:05.9 | 11m | 4:28.1 | 18 | 362 | 0 |
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Workout Graph
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