John Sweeney 11:06 row
2,221m
Meters
11:06.9
Time
2:30.1
Pace
120
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 279 |
| Drag Factor | 142 |
November 04, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.9 | 2,221m | 2:30.1 | 103 | 655 | 25 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 11:06.9 | 208m | 2:40.8 | 84 | 589 | 23 |
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Workout Graph
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