John Sweeney 11:06 row
2,076m
Meters
11:06.1
Time
2:40.4
Pace
108
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 155 |
November 05, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.1 | 2,076m | 2:40.4 | 85 | 591 | 24 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 11:06.1 | 215m | 2:33.7 | 96 | 631 | 24 |
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Workout Graph
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