John Sweeney 1000m row
1,000m
Meters
3:29.6
Time
1:44.8
Pace
76
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 144 |
November 07, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 28 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 28 |
| 0:41.2 | 400m | 1:43.0 | 320 | 1402 | 28 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 28 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 29 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 30 |
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Workout Graph
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