John Sweeney 5:05 row
1,095m
Meters
5:05.9
Time
2:19.6
Pace
63
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 0 |
November 10, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,095m | 2:19.6 | 128 | 742 | 20 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 5:05.9 | 7m | 7:01.4 | 5 | 316 | 0 |
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Workout Graph
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