John Sweeney 10:56 row
2,221m
Meters
10:56.8
Time
2:27.8
Pace
126
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 133 |
November 10, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.8 | 2,221m | 2:27.8 | 108 | 672 | 24 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 10:56.8 | 94m | 5:02.1 | 13 | 343 | 20 |
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Workout Graph
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