John Sweeney 5:23 row
1,032m
Meters
5:23.9
Time
2:36.9
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 143 |
November 15, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.9 | 1,032m | 2:36.9 | 91 | 611 | 24 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 5:23.9 | 85m | 2:20.5 | 126 | 733 | 23 |
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Workout Graph
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