John Sweeney 5:06 row
1,177m
Meters
5:06.8
Time
2:10.3
Pace
71
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 0 |
November 19, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,177m | 2:10.3 | 158 | 844 | 21 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 5:06.8 | 18m | 3:08.8 | 52 | 478 | 0 |
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Workout Graph
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