John Sweeney 5:06 row
1,175m
Meters
5:06.0
Time
2:10.2
Pace
72
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 0 |
November 20, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,175m | 2:10.2 | 159 | 845 | 21 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 5:06.0 | 11m | 4:32.7 | 17 | 359 | 0 |
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