John Sweeney 5:29 row
1,029m
Meters
5:29.9
Time
2:40.3
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 160 |
December 04, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.9 | 1,029m | 2:40.3 | 85 | 592 | 23 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 5:29.9 | 100m | 2:29.5 | 105 | 660 | 20 |
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Workout Graph
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