John Sweeney 7:19 row
1,537m
Meters
7:19.4
Time
2:22.9
Pace
87
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 156 |
December 05, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.4 | 1,537m | 2:22.9 | 120 | 712 | 22 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 7:19.4 | 512m | 2:16.1 | 139 | 777 | 22 |
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Workout Graph
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