John Sweeney 5:07 row
1,225m
Meters
5:07.0
Time
2:05.3
Pace
77
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 0 |
December 09, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,225m | 2:05.3 | 178 | 912 | 20 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 5:07.0 | 15m | 3:53.3 | 28 | 394 | 0 |
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