John Sweeney 11:07 row
2,146m
Meters
11:07.3
Time
2:35.4
Pace
114
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 172 |
December 11, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.3 | 2,146m | 2:35.4 | 93 | 620 | 23 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 11:07.3 | 219m | 2:33.6 | 96 | 632 | 24 |
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Workout Graph
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