John Sweeney 5:06 row
1,203m
Meters
5:06.0
Time
2:07.1
Pace
75
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 21 |
Stroke Count | 113 |
Drag Factor | 0 |
December 13, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.0 | 1,203m | 2:07.1 | 170 | 885 | 21 |
5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
5:06.0 | 11m | 4:32.7 | 17 | 359 | 0 |
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