John Sweeney 5:06 row
1,173m
Meters
5:06.5
Time
2:10.6
Pace
71
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 168 |
December 14, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,173m | 2:10.6 | 157 | 840 | 21 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 5:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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