John Sweeney 5:05 row
1,179m
Meters
5:05.7
Time
2:09.6
Pace
72
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 0 |
December 17, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,179m | 2:09.6 | 161 | 852 | 22 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 5:05.7 | 7m | 6:47.1 | 5 | 317 | 0 |
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