John Sweeney 10:09 row
2,289m
Meters
10:09.9
Time
2:13.2
Pace
136
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 156 |
December 19, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.9 | 2,289m | 2:13.2 | 148 | 809 | 23 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 10:09.9 | 19m | 4:20.5 | 20 | 368 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.