4,000m row on April 16, 2014

Gabriel Narancio 4,000m row

4,000m

Meters

15:09.8

Time

1:53.7

Pace

283

Calories

Average Watts	238
Calories Per Hour	1118

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 intervalos de 500m con 2 min de descanso