4,000m row on September 27, 2014

Gabriel Narancio 4,000m row

4,000m

Meters

14:39.6

Time

1:49.9

Pace

295

Calories

Average Watts	263
Calories Per Hour	1206

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 intervalos de 500m con 3:30 min de descanso