3,000m row on December 20, 2014

Gabriel Narancio 3,000m row

3,000m

Meters

10:44.8

Time

1:47.4

Pace

227

Calories

Average Watts	282
Calories Per Hour	1270

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 intervalos de 500m con 3:30 min de descanso