4,000m row on June 16, 2015

Gabriel Narancio 4,000m row

4,000m

Meters

14:11.4

Time

1:46.4

Pace

307

Calories

Average Watts	290
Calories Per Hour	1299

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

R25. 8 intervalos de 500m con 4:00 min de descanso