4,000m row on June 30, 2015

Gabriel Narancio 4,000m row

4,000m

Meters

14:01.9

Time

1:45.2

Pace

312

Calories

Average Watts	300
Calories Per Hour	1333

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

R25. 8 intervalos de 500m con 4:00 min de descanso