4,000m row on November 20, 2015

Gabriel Narancio 4,000m row

4,000m

Meters

14:44.8

Time

1:50.6

Pace

292

Calories

Average Watts	259
Calories Per Hour	1190

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 intervalos de 500m con 3:00 min de descanso. R25