2,500m row on March 15, 2016

Gabriel Narancio 2,500m row

2,500m

Meters

9:11.9

Time

1:50.3

Pace

183

Calories

Average Watts	260
Calories Per Hour	1195

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 intervalos de 500m con 3:30 min de descanso. R24. MaxHR 181 bpm