3,000m row on September 23, 2016

Gabriel Narancio 3,000m row

3,000m

Meters

11:23.6

Time

1:53.9

Pace

212

Calories

Average Watts	237
Calories Per Hour	1114

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x500m con 2 min R24 maxHR 179bpm