3,000m row on March 27, 2019

Gabriel Narancio 3,000m row

3,000m

Meters

11:26.2

Time

1:54.3

Pace

211

Calories

Average Watts	234
Calories Per Hour	1105

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Week 2 - BPP - Workout 2 - 4x750m 2:00 min rest