4,000m row on April 03, 2019

Gabriel Narancio 4,000m row

4,000m

Meters

16:17.6

Time

2:02.2

Pace

261

Calories

Average Watts	192
Calories Per Hour	960

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Week 3 - BPP - Workout 2 - 2x2000m 4:00 min rest