4,000m row on February 13, 2020

Gabriel Narancio 4,000m row

4,000m

Meters

17:11.1

Time

2:08.8

Pace

247

Calories

Average Watts	163
Calories Per Hour	862

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Week 3 - BPP - Workout 1 - 2x2000m 2:00 min rest