3,000m row on February 20, 2020

Gabriel Narancio 3,000m row

3,000m

Meters

12:12.7

Time

2:02.1

Pace

196

Calories

Average Watts	192
Calories Per Hour	961

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Week 4 - BPP - Workout 2 - 3x1000m 3:00 min rest