Gabriel Narancio 8000m row
8,000m
Meters
39:03.2
Time
2:26.4
Pace
442
Calories
150
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Stroke Count | 624 |
| Drag Factor | 123 |
February 22, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.2 | 8,000m | 2:26.4 | 111 | 683 | 16 | 150 |
| 7:35.5 | 1,600m | 2:22.3 | 121 | 717 | 16 | 145 |
| 7:51.7 | 3,200m | 2:27.4 | 109 | 676 | 16 | 147 |
| 7:52.4 | 4,800m | 2:27.6 | 109 | 674 | 16 | 150 |
| 7:51.3 | 6,400m | 2:27.2 | 110 | 677 | 16 | 153 |
| 7:52.1 | 8,000m | 2:27.5 | 109 | 675 | 16 | 155 |
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Workout Graph
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