Gabriel Narancio 8000m row
8,000m
Meters
38:45.6
Time
2:25.3
Pace
446
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 640 |
| Drag Factor | 122 |
February 23, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.6 | 8,000m | 2:25.3 | 114 | 692 | 16 | 147 |
| 7:40.1 | 1,600m | 2:23.7 | 118 | 705 | 17 | 141 |
| 7:46.5 | 3,200m | 2:25.7 | 113 | 688 | 16 | 144 |
| 7:46.2 | 4,800m | 2:25.6 | 113 | 689 | 16 | 148 |
| 7:47.1 | 6,400m | 2:25.9 | 113 | 687 | 16 | 151 |
| 7:45.5 | 8,000m | 2:25.4 | 114 | 691 | 17 | 155 |
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Workout Graph
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