Gabriel Narancio 8000m row
8,000m
Meters
38:09.2
Time
2:23.0
Pace
450
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 16 |
| Stroke Count | 622 |
| Drag Factor | 124 |
February 24, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.2 | 8,000m | 2:23.0 | 120 | 711 | 16 | 148 |
| 7:35.5 | 1,600m | 2:22.3 | 121 | 717 | 16 | 142 |
| 7:38.7 | 3,200m | 2:23.3 | 119 | 708 | 16 | 146 |
| 7:39.8 | 4,800m | 2:23.6 | 118 | 706 | 16 | 149 |
| 7:37.4 | 6,400m | 2:22.9 | 120 | 712 | 16 | 153 |
| 7:37.8 | 8,000m | 2:23.0 | 120 | 711 | 16 | 153 |
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Workout Graph
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