Gabriel Narancio 11:24 row
2,513m
Meters
11:24.9
Time
2:16.2
Pace
146
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
| Drag Factor | 125 |
February 25, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.9 | 2,513m | 2:16.2 | 138 | 776 | 18 | 150 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 148 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 152 |
| 11:24.9 | 283m | 2:30.0 | 104 | 656 | 16 |
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