Gabriel Narancio 12000m row
12,000m
Meters
1:04:08.4
Time
2:40.3
Pace
632
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 16 |
| Stroke Count | 351 |
| Drag Factor | 114 |
March 01, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:08.4 | 12,000m | 2:40.3 | 85 | 592 | 16 | 133 |
| 12:54.2 | 2,400m | 2:41.2 | 83 | 587 | 16 | 129 |
| 13:04.1 | 4,800m | 2:43.3 | 80 | 576 | 16 | 130 |
| 12:53.5 | 7,200m | 2:41.1 | 84 | 587 | 16 | 133 |
| 12:44.6 | 9,600m | 2:39.2 | 87 | 598 | 17 | 135 |
| 12:31.9 | 12,000m | 2:36.6 | 91 | 613 | 17 | 139 |
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Workout Graph
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