Gabriel Narancio 11:36 row

2,544m

Meters

11:36.8

Time

2:16.9

Pace

148

Calories

154

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate19
Stroke Count220
Drag Factor138

March 05, 2022 20:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
11:36.8 2,544m 2:16.9 136 768 19 154
5:00.0 1,144m 2:11.1 155 834 20 161
10:00.0 1,086m 2:18.1 133 757 19 154
11:36.8 315m 2:33.6 96 632 17 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.