Gabriel Narancio 12000m row
12,000m
Meters
1:04:05.6
Time
2:40.2
Pace
631
Calories
131
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 16 |
| Stroke Count | 1045 |
| Drag Factor | 109 |
March 07, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:05.6 | 12,000m | 2:40.2 | 85 | 592 | 16 | 131 |
| 12:57.4 | 2,400m | 2:41.9 | 82 | 583 | 16 | 129 |
| 12:57.7 | 4,800m | 2:42.0 | 82 | 583 | 16 | 130 |
| 12:52.8 | 7,200m | 2:41.0 | 84 | 588 | 16 | 131 |
| 12:41.1 | 9,600m | 2:38.5 | 88 | 602 | 17 | 132 |
| 12:36.6 | 12,000m | 2:37.6 | 89 | 607 | 17 | 135 |
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Workout Graph
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