Gabriel Narancio 12000m row
12,000m
Meters
1:01:06.0
Time
2:32.7
Pace
647
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 16 |
| Stroke Count | 1002 |
| Drag Factor | 109 |
March 09, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:06.0 | 12,000m | 2:32.7 | 98 | 637 | 16 | 134 |
| 12:18.2 | 2,400m | 2:33.7 | 96 | 631 | 16 | 129 |
| 12:08.8 | 4,800m | 2:31.8 | 100 | 644 | 16 | 133 |
| 12:09.7 | 7,200m | 2:32.0 | 100 | 642 | 17 | 135 |
| 12:13.7 | 9,600m | 2:32.8 | 98 | 637 | 17 | 136 |
| 12:15.6 | 12,000m | 2:33.2 | 97 | 634 | 17 | 137 |
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Workout Graph
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