Gabriel Narancio 12000m row
12,000m
Meters
1:05:16.4
Time
2:43.1
Pace
626
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
| Stroke Count | 1098 |
| Drag Factor | 113 |
March 10, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:16.4 | 12,000m | 2:43.1 | 81 | 577 | 16 | 126 |
| 13:09.3 | 2,400m | 2:44.4 | 79 | 570 | 17 | 123 |
| 13:07.9 | 4,800m | 2:44.1 | 79 | 572 | 16 | |
| 13:01.2 | 7,200m | 2:42.7 | 81 | 579 | 17 | 125 |
| 13:03.2 | 9,600m | 2:43.1 | 81 | 577 | 17 | 127 |
| 12:54.8 | 12,000m | 2:41.4 | 83 | 586 | 17 | 129 |
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Workout Graph
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